Oh man. It was a crazy last month. Many things happened and my workouts pretty much went out the window. And then I wasn't sleeping. Which meant I was pretty much dead meat all day long. Well, now it's time to get back on the wagon and not give up.
I pretty much finished ChaLEAN Extreme (CLX), so I'm going to start it all over again. And maybe do a hybrid of that program and TurboFire.
The discouraging part is that despite my working out harder than I ever have in my life, and seriously watching my diet, I didn't lose any weight according to the scale. I am noticeably smaller in some measurements, but not enough that I need to buy new clothes. If I was going to give up, it would be now.
But I know I can't... that would be stupid. It would all be for nothing. I know I must give my body time to adapt. Five years of childbearing and nursing babies... I can't expect to bounce right back.
So, I will keep working hard.
I'm cutting sugar down to 15 grams or less a day. I'm watching my carb intake. High protein diet. Shakes. Supplements. High-quality vitamins. Water. Trying to sleep more... starting tonight.
Oh - and I actually took some before photos today. I refused to do it last time. But I need to face the music. And I really, really need to see progress. And no, I will not post them!!! At least, not until I'm ripped and have something better to show :)
Lord help me!
No comments:
Post a Comment